Safeguard Your Skin with Sunscreen
Skin harm from the sun's rays can be serious, leading to accelerated aging and even skin melanoma. That's why it's essential to put on sunscreen every day, even on cloudy days. Look for a sunscreen with an SPF of at least 30 and make sure to reinforce it every three hours, or more often if you are active. Protecting your skin from the sun is one of